the one thing you can do to achieve all your 2021 goals After taking a personal inventory of this past year (2020 was a doozy!), take a moment to be…
the easiest way to keep your number 1 new year’s resolution
the easiest way to keep your number 1 new year’s resolution Living a healthier lifestyle often falls in the number 1 spot on most new year’s resolutions lists. A broad…
Make Healthier Choices in the New Year
Many of us make the same resolution every year: Make healthier choices. Some of those choices might be based on exercising more or losing weight, which can sometimes be difficult…