kick your lip-licking habit safely in three simple steps This time of year, dry, chapped lips are common due to cold winter weather. Why? Because the skin on our lips…
the one thing you can do to achieve all your 2021 goals
the one thing you can do to achieve all your 2021 goals After taking a personal inventory of this past year (2020 was a doozy!), take a moment to be…
the easiest way to keep your number 1 new year’s resolution
the easiest way to keep your number 1 new year’s resolution Living a healthier lifestyle often falls in the number 1 spot on most new year’s resolutions lists. A broad…
5 ways to win at winter skin care
5 ways to win at winter skin care Cold weather and windy days can wreak havoc on skin throughout the winter months, making it dry, itchy, and thoroughly uncomfortable. Being…
welcome winter with wellness tips for you and your family
welcome winter with wellness tips for you and your family While there’s no off-season for wellness, sometimes the winter months make us feel like taking a break. But it’s important…
8 tips for kicking cold and flu symptoms to the curb
8 tips for kicking cold and flu symptoms to the curb Sniffles and throat tickles are rampant this time of year and trying to avoid them can seem futile. While…
the ultimate non toxic gift-giving guide
the ultimate non toxic gift-giving guide At a loss for what to give this holiday season? The gift of pure haven is always a good idea! No matter who you’re…
achieving a stress-free holiday in three easy steps
achieving a stress-free holiday in three easy steps This year has been hard on everyone. The last thing you need is holiday stress. Why not make this holiday season a…
10 ways to show your gift shopping list who’s boss
10 ways to show your gift shopping list who’s boss The holidays are hot on our heels. Although this year’s celebrations may be different, there are still plans and preparations…
top 8 tips for cold weather skin care
top 8 tips for cold weather skin care We’re well into fall and winter is just around the corner. As temperatures drop and there’s less humidity in the air, sometimes…