kick your lip-licking habit safely in three simple steps This time of year, dry, chapped lips are common due to cold winter weather. Why? Because the skin on our lips…
the one thing you can do to achieve all your 2021 goals
the one thing you can do to achieve all your 2021 goals After taking a personal inventory of this past year (2020 was a doozy!), take a moment to be…
the easiest way to keep your number 1 new year’s resolution
the easiest way to keep your number 1 new year’s resolution Living a healthier lifestyle often falls in the number 1 spot on most new year’s resolutions lists. A broad…