5 ways to win at winter skin care Cold weather and windy days can wreak havoc on skin throughout the winter months, making it dry, itchy, and thoroughly uncomfortable. Being…
welcome winter with wellness tips for you and your family
welcome winter with wellness tips for you and your family While there’s no off-season for wellness, sometimes the winter months make us feel like taking a break. But it’s important…
8 tips for kicking cold and flu symptoms to the curb
8 tips for kicking cold and flu symptoms to the curb Sniffles and throat tickles are rampant this time of year and trying to avoid them can seem futile. While…
the ultimate non toxic gift-giving guide
the ultimate non toxic gift-giving guide At a loss for what to give this holiday season? The gift of pure haven is always a good idea! No matter who you’re…
achieving a stress-free holiday in three easy steps
achieving a stress-free holiday in three easy steps This year has been hard on everyone. The last thing you need is holiday stress. Why not make this holiday season a…
10 ways to show your gift shopping list who’s boss
10 ways to show your gift shopping list who’s boss The holidays are hot on our heels. Although this year’s celebrations may be different, there are still plans and preparations…
top 8 tips for cold weather skin care
top 8 tips for cold weather skin care We’re well into fall and winter is just around the corner. As temperatures drop and there’s less humidity in the air, sometimes…
how your sleep habits could be making you look bad and what to do about it
how your sleep habits could be making you look bad and what to do about it It’s well known that quality of sleep can affect your overall health. Did you…
when it’s time to ditch your toxic workout companions
when it’s time to ditch your toxic workout companions Whether you’re hitting the gym, going for a run outside, or sweating to the oldies at home, non toxic workout companions…
7 DIY Diffuser Blends for the Holidays
7 DIY Diffuser Blends for the Holidays Diffusing essential oils has many benefits throughout the year but can be especially welcoming during the holiday season. Essential oils can help relieve…