There’s no doubt that a regular skin care routine is a must. For most, the routine includes the core four products — cleanser, toner, moisturizer, and eye cream — and…
why the american dental association seal is a red flag for toothpaste
You might think toothpaste ingredients are no big deal for your long-term health since you spit toothpaste out after brushing. But chemicals are quickly absorbed by the lining of your…
the secret to finding pfas-free cosmetics
PFAS (perfluoroalkyl and polyfluoroalkyl substances) is a family of life-threatening chemicals that doesn’t break down in nature and is linked with cancer, birth defects, and hormone disruption. These pervasive toxins…
10 non toxic swaps that count as self-care
Does the idea of practicing self-care instantly make you feel guilty? Like you’re being selfish or self-indulgent? Well, it’s time to rethink things! Self-care is important for your physical and…
what’s triggering your eczema and how can you avoid it?
Eczema is a chronic inflammatory skin condition that causes red, itchy patches on skin. It affects about 10% of Americans of various ages, genders, and races, although it’s most common…
questions about safe sun protection? we have answers!
According to the Skin Cancer Foundation, 1 in 5 Americans will develop skin cancer by the age of 70 and having 5 or more sunburns doubles your risk for melanoma.…
three toxic products that can destroy summer fun and the one thing you can do to avoid them
Have you been looking forward to summer all year? Planning a bunch of fun activities for yourself and your family? Before you embark on those plans, here’s a gentle reminder…
five tips for simplifying your summer routine
There’s nothing like a carefree summer season. A three-month getaway from life’s stresses may not be feasible, but taking a break from cumbersome personal care routines can help make this…
what makes a sunscreen product safe?
There’s no doubt that sunscreen is a must for protecting your skin from the sun’s harmful rays. According to the Skin Cancer Foundation’s website, skin cancer is the most common…
what the heck is hard water and why is it messing with you?
The term “hard water” just sounds ridiculous, right? How can water be hard? What does that even mean? Hard water is water that picks up minerals like calcium and magnesium…