Feeling skeptical about whether any of the many toothpastes in the dental hygiene aisle at your local stores are as safe as they claim to be? We don’t blame you.…
what the heck is hard water and why is it messing with you?
The term “hard water” just sounds ridiculous, right? How can water be hard? What does that even mean? Hard water is water that picks up minerals like calcium and magnesium…
take these 6 steps for a quick winter home detox
take these 6 steps for a quick winter home detox The holidays have passed and the decorations are put away — or maybe they’re not, and that’s okay. Either way,…
how your sleep habits could be making you look bad and what to do about it
how your sleep habits could be making you look bad and what to do about it It’s well known that quality of sleep can affect your overall health. Did you…
when it’s time to ditch your toxic workout companions
when it’s time to ditch your toxic workout companions Whether you’re hitting the gym, going for a run outside, or sweating to the oldies at home, non toxic workout companions…