The biggest shopping day of the year is coming! People are all too happy to share their best Black Friday shopping tips – get in line early, wait for the…
The Beauty of Activated Charcoal
The Beauty of Activated Charcoal Charcoal seems like the last thing you would want in your beauty products, but this trend isn’t a gimmick. Activated charcoal has multiple benefits and…
How to Create a Vision Board – A Tool for Success
A vision board is simply a visual representation of your goals and dreams. It can be big or small, physical or digital, simple or elaborate. You get to decide! The…
welcome wellness: the 10-minute stress relief body scan
welcome wellness: the 10-minute stress relief body scan Many of us are familiar with the tension or discomfort that can be the result of stress. A body scan practice once a…
Holiday Gift Idea: A Doggone Good Gift
Pet parents love when you remember their fur babies for the holidays, and at pure haven we’ve made it easy to buy for the dog lover in your family this…
Holiday Gift Idea: Treat A Friend’s Feet
How do you wrap up the spa and give it to your busy family and friends? Give away our Treat Your Feet holiday combo! It’s the perfect gift for friends,…
Gratitude: Acknowledging the Goodness in Your Life
If you want an instant happiness boost, focus on gratitude. Research in the field of positive psychology shows an active link between expressing gratitude and happiness levels. People who practice…
Using Photographs to Destress
Stress doesn’t wait to show up until you have a lot of free time. But everyone should have a few minutes to spare when it comes to relieving stress. Our…
10 Ways to Be More Optimistic
With so many negative news stories dominating the headlines, we can easily lose focus on all the good in our community and personal lives. The good news? You can begin…