People who wake up early on a regular basis tend to be healthier and more optimistic. Morning people experience lower levels of anxiety and depression than night owls. They are…
Tips for Natural Headache Relief
When you’ve got a full day ahead of you, the last thing you want to do is deal with the pain of a headache. Big or small, the pain of…
Confidence Boosting Practices from Our Chief Sales + Marketing Officer
Looking for an extra boost in the confidence department? Our very own Char Schuster Knox, Chief Sales + Marketing Officer, has some tips to help out. Expressing appreciation bolsters self-esteem.…
Purify Your Indoor Air
A new study in the journal of Environmental Science & Technology highlights a worrisome reality about dust in our homes. It can contain a mixture of potentially toxic chemicals that…
Easing An Achy Back Naturally
When you have an achy back, it’s difficult, if not impossible to function. There are some natural cures if the pain is not intense or related to any other illness,…